Selasa, 23 Juli 2013

HOW TO COOK TEMPEH STIR FRY WITH BEAN SPROUTS AND LENGTH

HOW TO COOK TEMPEH STIR FRY WITH BEAN SPROUTS AND LENGTH

Cooking by combining several types of materials, in addition to being one of the practical ways of cooking can also give variants. Please try the recipes simple stir-fry vegetables and tempeh style kenak period following day.

RECIPE SAUTEED STRING BEANS

Ingredients :
  • 250 grams bean sprouts
  • 100 grams of tempeh
  • 6 rods long beans
  • oil for sauteing and frying
  • 50 ml of water
  • 2 tablespoons soy sauce
  • 1 tsp oyster sauce
  • ½ tsp salt
  • ½ tsp seasoning
Complementary seasonings :
  • 3 red onions
  • 2 cloves of garlic
  • 1 tomato
HOW TO COOK TEMPEH STIR FRY WITH BEAN SPROUTS AND LENGTH
  1. Wash beans, drain and cut into 3 cm pieces. Diced tempeh and fry half cooked. Sprouts cleaned and washed and drained.
  2. Heat oil and saute until fragrant spices iris. Enter the long beans and bean sprouts, with salt, flavoring and oyster sauce and stir well. Enter the tempeh and give soy sauce, stir well then add water and stir and cook until cooked and the sauce a little rest, lift and serve.

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